Trauma & PTSD

Healing and Recovery

Trauma can have a profound impact on your emotional well-being, leaving you feeling stuck, anxious, or disconnected. Whether it's from a singular event or prolonged stress, the effects can lead to a wide range of emotional responses, such as fear, sadness, irritability, or guilt. Post-Traumatic Stress Disorder (PTSD) specifically can bring about disturbing memories, a constant sense of alertness, sleep problems, and difficulty regulating emotions.

Navigating Trauma with Support
Navigating through trauma takes time, support, and patience. Our therapists specialize in trauma recovery and PTSD, and we are committed to providing the guidance you need to regain your balance and peace. Together, we will work to help you process your experiences, manage overwhelming emotions, and gradually reclaim your sense of safety and well-being.

Therapeutic Approaches for Recovery
We use a variety of approaches tailored to trauma recovery, including trauma-informed therapy, EMDR, Equine Assisted Psychotherapy, and other evidence-based methods. These therapies are designed to empower you to move past the pain and take back control of your life.

About Us
Step toward healing — Dr. Stella Lerlo combines professional expertise and personal understanding to guide you through trauma recovery, emotional healing, and creating meaningful connections.
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